Archive for Month: February 2019
Personal Training Now At Soulitude Health
James Weimer has joined the team at Soulitude Health. With this we are offering 1 on 1, Duo and Trio Sessions. Booking are essential. James is Available Monday Wednesday and Fridays After 5:30pm. Push Yourself. Build a better you.
Injury Management For Coaches and Trainers
New in 2019, Injury Management and prevention for coaches and trainers. We will be running a free info session on March 25th 5:30pm for coaches and trainers of any sport. Topics covered include: – injury prevention– sports specific injuries– pre season– screening– strength training– warm up– taping– considering kids and teens: load, […]
Our first taping course for 2019 is coming up on Monday 11th of March 5:30pm @soulitudehealth. This is a beginner course and will take you through the basics of sports taping. Perfect for athletes, parents, coaches and anyone else with an interest in sports. Cost is $20 and will run […]