Macksville Clinic - 2/12 Cooper St, Macksville, NSW, 2447 - Nambucca Heads Clinic - 20 Liston St, Nambucca Heads, NSW, 2448

Tag: healthyeating

5 Questions Answered about Exercise Physiology

Here are some frequenly asked questions abour Exercise Physiology. What is an exercise physiologist?What does an exercise physiologist do?What are the benefits of seeing an exercise physiologist?How often should I see an exercise physiologist?What should I expect during my first visit with an exercise physiologist? What is an exercise physiologist? […]

Class Timetable Update Available now

Soulitude Health offers the best physiotherapy and pilates services in Macksville and Nambucca Heads. Our experienced physiotherapists use the latest techniques to help you recover from injury, improve your movement and increase your strength. We also offer reformer pilates and hydrotherapy services to help you get the most out of […]

How to stay healthy and avoid weight gain this Easter

    With supermarkets stocking chocolate eggs and hot cross buns since just after Christmas, we are given plenty of time to over indulge on sweet treats in celebration of Easter.¬† A holiday that, in Australia at least, is firmly associated with eating vast quantities of chocolate, as well as […]

Why Gluten Free Doesn’t Mean A Healthier Choice

This week is Coeliac Awareness Week, a time to recognize the symptoms and consequences of coeliac disease and encourage those who may be experiencing symptoms to see their doctor and get tested. ¬†Whilst a life-long gluten free diet is essential for those with diagnosed coeliac disease and for those who […]

What Can An Accredited Practicing Dietitian Do For You?

Soulitude Health is now able to offer the services of an Accredited Practicing Dietitian (APD), at all three of our practice locations. So what is an APD and what can they do for you? An APD is a university qualified professional certified to deliver advice on diet and nutrition in […]