Author: admin
Why your non-dominant side matters
Most of us naturally favour one side of our body—often the hand we write with, the leg we kick with, the side we reach with. Over time this dominant side tends to become stronger, more coordinated, or more relied upon, while the non-dominant side may lag behind. That imbalance isn’t […]
How an Exercise Physiologist Can Help
An Exercise Physiologist (EP) is a university-trained professional who specialises in using exercise to improve health, fitness, and well-being. Unlike walking into the gym and guessing your way through a session, an EP provides structure, safety, and motivation. Here’s how they can make a difference: An EP starts by understanding […]
2025 POST FLOODING UPDATE – WE ARE OPEN
It has been an eventful week. We will be open on Monday as scheduled. We hope that you have all been safe and well. Please get in touch with the clinic for any information or confirmation of what’s happening this week. Hydrotherapy—MMAFC is working extremely hard to get everything up […]
FLOOD UPDATE 2025
THURDAY 22 2025 9:30AM UPDATE NAMBUCCA HEADS CLINIC IS OPEN FRIDAY 23/05/20205 EMERGENCY APPOINTMENTS ONLY WITH OLIVIA FROM 8:30AM MACKSVILLE CLINIC – CLOSED UNTIL MONDAY 26/05/2025 TEXT ON OUR SERVICE TO KEEP US UPDATED WITH HOW YOU ARE. WILL CONTINUE TO POST UPDATES HERE.
Myofacial Release With Jyoti
The fascia is the connective tissue that surrounds, infuses with and interacts with every bone, ligament, muscle, nerve, blood vessel, gland and organ down to the cellular level. Long overlooked by anatomists, we are only beginning to understand its role in the body. The fascia provides biological infrastructure, strength, and […]
Soulitude Health Classes
Thank you for your continued participation in Soulitude Health classes. We are so grateful to have you as part of our community, and we want to take a moment to thank you for your dedication to your health and well-being. At Soulitude Health, we believe that taking care of yourself […]
Private Practice Physiotherapist
Position Available: Private Practice Physiotherapist Position: Physiotherapist, New Graduate or ExperiencedLocation: Soulitude Health, Macksville and Nambucca Heads, NSWEmployment Type: Full-time or Part-time About Us:Soulitude Health is a leading healthcare provider offering patient-centred physiotherapy and allied health services. Our team comprises six physiotherapists, an exercise physiologist, a remedial massage therapist, an […]
Junior Front Desk Assistant
Join Our Team as a Junior Front Desk Assistant at Soulitude Health Macksville! Are you a friendly, organised, and motivated individual looking for an after-school job? Soulitude Health Macksville is seeking a Junior Front Desk Assistant to join our team during afternoons. This is a fantastic opportunity for someone who […]
Medical Administration
Medical Administrator Position at Soulitude Health 10 – 20 Hours Per Week. Casual or Permanent Part Time Available For Right Candidate. About Us Soulitude Health is a dynamic allied health clinic dedicated to providing superior health outcomes for our clients. With clinics in Macksville and Nambucca Heads, NSW, we offer […]
Elevate Your Golf Game with Pilates and Stretching
Golf is a sport that requires precision, strength, flexibility, and balance. While many golfers focus on perfecting their swing and spending hours on the driving range, they often overlook the importance of preparing their bodies through proper conditioning. Incorporating Pilates and stretching into your workout routine can significantly enhance your […]