Tag: soulitudehealth
5 Questions Answered about Exercise Physiology
Here are some frequenly asked questions abour Exercise Physiology. What is an exercise physiologist?What does an exercise physiologist do?What are the benefits of seeing an exercise physiologist?How often should I see an exercise physiologist?What should I expect during my first visit with an exercise physiologist? What is an exercise physiologist? […]
Class Timetable Update Available now
Soulitude Health offers the best physiotherapy and pilates services in Macksville and Nambucca Heads. Our experienced physiotherapists use the latest techniques to help you recover from injury, improve your movement and increase your strength. We also offer reformer pilates and hydrotherapy services to help you get the most out of […]
Physiotherapy
Our physiotherapists use a combination of techniques, exercises and education to treat musculoskeletal injuries and ongoing pain. Physiotherapy can help in the repair of injuries by optimising the healing process, reducing pain/stiffness and improving function and mobility. Common Injuries & Conditions Physiotherapists treat a range of musculoskeletal and neurological conditions […]
June Recipe of the Month: Jamie Oliver’s Veggie Korma with Mock Cauliflower Pilau
It’s finally looking a little like winter and time to get back into some nutritious winter-time comfort foods that will warm you up in this (slightly!), cooler weather. Stews, curries and soups are all back on the menu, and whilst winter is often associated with heavier, less diet friendly dishes, […]