
Joint replacement pre and post op exercise physiology is an important part of the joint operative process, exercise pre and post op has been shown to improve surgery outcomes by improving strength and mobility of the joint. The stronger you are pre surgery the faster the recovery rate can be and the easier it is to get moving. These include:
- Assessment
- Education
Exercises: strength/resistance training
Osteoarthritis |
Knee Replacements |
Hip Replacements |