Parkinson’s Disease: this is a progressive, degenerative neurological condition affecting the control of body movements.
SYMPTOMS:
- Trembling in hands, arms, legs, jaw,
- Rigidity
- Stiffness
- Slowness in movements
- Unstable posture
- Difficulty walking
HOW CAN AN EXERCISE PHYSIOLOGIST HELP?
An Exercise Physiologist can help by firstly assessing your physical capacity, movements, symptoms and goals. this will be used to design a personal exercise program consisting of:
- Leg strengthening exercise
- Balance and coordination exercise
- Aerobic exercise