New 2020 Classes
We have introduced 2 new classes to our 2020 timetable. We now have a Functional Strength Class with Alex which focuses on: Functional strength class Functional movements & exercises Strength Balance Pre Operative lower limb surgeries Post Operative lower limb surgeries Sessions run and designed by a physiotherapist This class […]
Personal Training Now At Soulitude Health
James Weimer has joined the team at Soulitude Health. With this we are offering 1 on 1, Duo and Trio Sessions. Booking are essential. James is Available Monday Wednesday and Fridays After 5:30pm. Push Yourself. Build a better you.
Mums and Bubs Classes Start 12/10/2016
Mums and Bubs classes are officially back next week with Tam and Akasha. 10am Wednesday 12/10/2016 at the clinic. Come along for a fun workout with your bubba. Also suitable for pregnant mummas#mumsandbubs #fitness #postnatal #prenatal#physio #exercise