Macksville Clinic - 2/12 Cooper St, Macksville, NSW, 2447 - Nambucca Heads Clinic - 20 Liston St, Nambucca Heads, NSW, 2448

New 2020 Classes

We have introduced 2 new classes to our 2020 timetable.

We now have a Functional Strength Class with Alex which focuses on:

  • Functional strength class
  • Functional movements & exercises
  • Strength
  • Balance
  • Pre Operative lower limb surgeries
  • Post Operative lower limb surgeries
  • Sessions run and designed by a physiotherapist

This class will run every Tuesday at 10.15 am. We look forward to seeing you!

Last but not least we have introduced a Cardiac Group Therapy class with Justine which focuses on:

Classes are targeted at people who may have:

  • High Blood Pressure
  • Hearts or Lung Conditions
  • Diabetes
  • Weight Loss including Joint Replacements
  • Ages ranging from 50 to 70’s

Which includes Cardio and Light Weights Circuits

This class will run every Thursday at 9.30 am. We look forward to seeing you!

12 thoughts on “New 2020 Classes”

  1. I?e been exploring for a little for any high-quality articles or weblog posts in this sort of house . Exploring in Yahoo I eventually stumbled upon this web site. Reading this information So i am happy to express that I’ve a very good uncanny feeling I came upon exactly what I needed. I so much no doubt will make certain to do not omit this website and provides it a glance regularly.

  2. I enjoy you because of each of your effort on this web page. Kate delights in conducting research and it is easy to see why. Most people know all regarding the powerful manner you create very useful tips through this blog and recommend response from website visitors on the situation so our own girl is without a doubt studying a great deal. Take pleasure in the rest of the new year. You’re the one doing a pretty cool job.

  3. It’s remarkable to go to see this web site and reading the views of all mates regarding this post, while I am also keen of getting know-how.|

  4. Excellent website you have here but I was wondering if you knew of any user discussion forums that cover the same topics discussed in this article? I’d really love to be a part of group where I can get advice from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Many thanks!|

Leave a Reply

Your email address will not be published. Required fields are marked *