This is an hour session ran by Tamara and Jess on how to look after yourself post child birth and how to help your child with their development! Tamara will be providing education and an exercise session. Jess will be providing education on how to encourage your child’s development and things to look out for!
Start Time – 11am
Length – 1Hr
Cost For Session – $10
If you have any questions please send an email to tamaraurquhart@soulitudehealth.com.au or jesslangham@soulitudehealth.com.au