The New Year is synonymous with fresh starts, new resolutions, and health goals. But how about we turn these annual commitments into a lifestyle this year? With Soulitude Health, you can do just that! We’re here to guide you on your health and fitness journey, providing classes that cater to all ages and fitness levels.

Comprehensive Fitness Classes For All

Whether you’re interested in Physiotherapy, Kids Physio, Exercise Physiology, Personal Training, Core Strengthening and Fitness, or Hydrotherapy, Soulitude Health has got it covered. Our comprehensive class timetable, available online, offers a variety of sessions to suit everyone’s needs and schedules.

Meet Nadia Adkins: Your Personal Exercise Physiologist

Our team is led by the incredible Nadia Adkins, a certified Exercise Physiologist. Nadia brings her expertise and passion to every session, motivating clients and assisting them in creating customized workout plans. She believes in the power of movement and its ability to improve quality of life, restore health, and boost confidence.

The Importance of a Fitness Assessment

At Soulitude Health, we understand that each body is unique. Therefore, we emphasize the importance of a thorough fitness assessment before you embark on your wellness journey. This assessment allows us to create a specialized plan that caters to your individual fitness level, sets achievable goals, and focuses on addressing specific medical conditions. It’s not just about working out; it’s about working out right!

Our Services

Our services are supported by various health initiatives such as the Department of Veteran Affairs (DVA), Enhanced Primary Care Referral, Motor Vehicle Accident CTP Insurance (MVA), NDIS, Private Health Insurance (HICAPS) including Bupa Members First Extras Network, and Workers Compensation. We also offer TELEHEALTH services for your convenience.

What Sets Us Apart

What truly sets Soulitude Health apart is our unwavering commitment to excellence and customer satisfaction. We believe in the power of personalized care, and our team is dedicated to ensuring that each client feels understood, appreciated, and motivated to reach their health goals.

This year, make a resolution you can keep. Join us at Soulitude Health and let’s embark on this wellness journey together. Visit our clinics at Macksville and Nambucca Heads or check out our class timetable online to get started today!

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